About Me

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Hi there! Welcome to my world.

My name is Anahi and I’m beyond happy to have you here.

To start, I want to say that first and foremost I’m a Latina woman, a wife, a mom to two amazing boys, feminist warrior and absolute coffee lover… I know, I know, no one graduates into those titles, but they are still a massive part of who I am and why am here. On that note, we should totally get proper degrees with ALL of these. Don’t you think?

Anyway, I digress (I do that A LOT!, I think it’s one of my superpowers). As I was saying, if there’s something I want to really say on this bit of my web-world is that those are the titles that have shaped me into who I am. They have inspired my work and passion, centred on serving women who, like I was at some point, lost in the eternal “to-do lists” and ready to reclaim themselves and their dreams. So, they kinda go before anything else.

 

I’m also a Certified Holistic Wellness and Lifestyle Coach, a Functional Nutrition practitioner, Relational Mindfulness Coach, trained Chef and, just to spice things up, a Doula student. But, if you ask me, I would say my titles are:

  • Limitless Mindset Coach;
  • Women’s Empowerment Coach;
  • Holistic Nourishment Coach and Advisor;
  • Joyful Parenthood Mentor;
  • Real Food Chef and Recipe Developer– with a Keto and Paleo flare.

I received my training as a Certified Holistic Wellness and Lifestyle Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Programme. I  graduated with top marks in 2013 at the same time as I graduated as a mother to my eldest son, Matthew (talk about multitasking!).

During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

 
 

My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; Andrea Beaman, bestselling author and Thyroid expert, and many other leading researchers and nutrition authorities.

After graduating from IIN, I have continued my quest for knowledge by taking webinars, master classes and certification programmes to gain more tools to support my clients into healing from within and achieving optimal health and a sense of joyful wellness. Up until June 2018, I have trained in the areas of:

  • Epigenetics;
  • Gut Health;
  • Thyroid dysfunction and healing;
  • Biochemistry and Micronutrients Interactions;
  • Emotional Intelligence;
  • Mindfulness;
  • Holistic Support for Depression;
  • Integrative Relational Coaching, and more.

Drawing on these skills and theories, has allowed me to develop a practice which, combines the bases of them, whilst anchoring them on healing and supporting our Relational Core, to create changes that are sustainable and powerful.  Through these skills, I take my clients to the next level in Joy, Purpose, Wellness and beyond, whether that is in shifting their diets or their relationships.

In my practice, I lead clients on a journey of Self-Exploration, so that every tool and resource we use and try, serves them in making lifestyle changes that produce real and lasting results. Detoxifying their minds, hearts and bodies, bringing them to a place of clear purpose and guiding them towards a purposeful and joyful life, on their own terms.

In my past working life, I have also carried the following labels: Journalist, Script Writer (I even won a National award back home with this one!), Actress (check out a sneak peek herehere and here – they are in Spanish), Radio and TV Producer, Assistant Director, Makeup Artist, Internal Communications Coordinator, Events Planner and more… Phew! Sounds like a lifetime or two ago.

 
 

However, my favourite so far is Empowerment Ninja, because that’s who I am and what I LOVE doing. I’m a passionate and committed agent of change and empowerment supporting my family, friends, followers and clients in finding the Holistic Nourishment that works for them, so they can heal themselves and thrive through life, purposeful, joyful and focused.

Are you ready to start your own Empowerment journey with me? If yes, click on Your Journey and let’s begin your empowered and awesome journey right away!

If you like my amazing ramblings and craziness, head over to My Journey to read some more about my story and how I got here. As well as make sure you follow me on social media to get more from my day to day adventures.
… and, if you’re looking for some ideas about how I can change your life for good and why my style can be the perfect fit to suit your needs, head over to My Approach and prepare to be WOWED!

 

 

Thanks for stopping by and remember to click below to download your free paleo e-cookbook to get inspired and eating like royalty!

 

In the Media